Health Coaching

Health Coaching

Want to reach your goals?  Are you thinking how can you feel better but not knowing where to start?  Does it feel overwhelming?  I understand as I spent a lot of time feeling the same way.  When life is stressful and busy we are controlled by emotions with the responsibility of kids, family, work and daily routines.  I learned to realize that we have to believe in "self care" as we deserve to live in peace and health. It takes making not one large step, but many small steps to achieve goals.  The steps we build upon in reaching our goals relate to emotional and physical healing as this can be difficult to activate and practice.

Understanding YOUR body to enhance your health starts with YOU! Biology working with energy is key. As we assess your findings, we dive into what issues you might be having in relation to how you feel and day-to-day performance. Diet, sleep and exercise are a few to mention that are a part of YOUR story. Education and motivation are all a part of reaching your goals. Understanding more about your health is a proactive and preventative approach to having a healthy body!

We need to have awareness and skills to set into practice on a daily basis. Changes are hard and becoming aware and mindful of what needs to change is half the battle.

The alternate modalities I offer, tell me a story of where to start and which goals you may need to set . These goals can be from just having awareness of change to emotional beliefs you have behind your sense of achieving health goals.

As a health coach, I assess the "whole person" as choices have an affect on everything we do.  

A live/dry blood analysis reveals what is happening on the inside addressing the health of your cells.  Metabolic analysis allows me to see your chemistry and how it affects your health and bio-individuality.  Analyzing the chemistry helps me address any symptoms.

NES Health is the world of bioenergetics; a BioEnergetiX Wellness system. It is a detailed overview of the Body-Field. It pinpoints the distortions or disturbances in the information surrounding the body for correction.

The scanning software returns a personalized protocol to stimulate the bodies self-healing abilities, a comprehensive assessment in seconds.

We all want to feel better , but again sometimes it is so overwhelming and where do you start? As a practitioner I too have struggled to feel better and gain health. It is not only physically challenging, but emotional and psychologically challenging. Your own thoughts and practices can weigh a lot on you as emotions can set a path onto how we feel and adapt to our way of life.

Life can be fun even in the process of getting healthy. It has great purpose. Having a sense of awareness and mindfulness in gaining “self care" is rewarding.  You deserve that for yourself and for your family.  Living healthy, free from dis-ease is a beautiful way to live.  Feeling energy and motivation to make change is truly a gift and I want to help those who wish to take the path to health and healing.

Health Coaching

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Want to reach your goals?  Are you thinking how can you feel better but not knowing where to start?  Does is feel overwhelming?  I understand as I spend a lot of time feeling the same way.  When life is stressful and busy we are controlled by emotions as the responsibility of kids, family, work and daily routines.  One thing I learned to realize is that we have to stand back and believe in "self care" as we all deserve to live in peace and health. It takes making not one large step, but many small steps to achieve goals.  The steps we build upon in reaching our goals relate to emotional healing to physical healing as this can be difficult to activate and practice.

Understanding YOUR body to enhance your health starts with YOU! Biology working with energy is key. As we assess your findings, we dive into what issues you might be having in relation to how you feel and day-to-day performance. Diet, sleep, exercise are a few to mention that are a part of YOUR story. Education and motivation are all part of reaching goals and understanding more about your health is a proactive and preventative approach to having a healthy body!

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We need to have awareness and skills to set into practice on a daily basis. Changes are hard and becoming aware and mindful of what needs to change is half the battle.

The alternate modalities I offer, tell me a story of where to start and which goals you may need to set . These goals can be from just having awareness of change to emotional beliefs you have behind your sense of achieving health goals.

As a health coach, I assess the "whole person".  This includes physical and emotional challenges and validating their relationship with “self”

A live/dry blood analysis reveals what is happening on the inside addressing the health of your cells as well as the metabolic analysis which allows me to see your chemistry and how it affects your health and bio-individuality.  Analyzing the chemistry helps me address their symptoms.

NES Health is the world of bioenergetics ; a BioEnergetiX Wellness system. It is a detailed overview of the Body-Field. It pinpoints the distortions or disturbances in the information surrounding the body for correction.

The scanning software returns a personalized protocol to stimulate the bodies self-healing abilities, a comprehensive assessment in seconds.

We all want to feel better , but again sometimes it is so overwhelming and where do you start? As a practitioner I too have struggled to feel better and gain health. It is not only physically challenging, but emotional and psychologically challenging. Your own thoughts and practices can weigh a lot on you as emotions can set a path onto how we feel and adapt to our way of life.

Life can be fun even in the process of getting healthy. It will feel purposeful, have a sense of awareness, being mindful and knowing that “self care’ is needed and that you deserve that for yourself and for your family.  Living healthy, free from dis-ease is a beautiful way to live.  Feeling energy and motivation to make change is truly a gift and I want to help those who wish to take the path to health and healing.